Darren Slight 5000m row
5,000m
Meters
20:11.1
Time
2:01.1
Pace
340
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 26 |
| Drag Factor | 129 |
March 17, 2020 07:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:11.1 | 5,000m | 2:01.1 | 197 | 978 | 26 |
| 3:55.7 | 1,000m | 1:57.8 | 214 | 1035 | 28 |
| 4:38.4 | 2,000m | 2:19.2 | 130 | 746 | 22 |
| 3:54.5 | 3,000m | 1:57.2 | 217 | 1047 | 27 |
| 3:52.9 | 4,000m | 1:56.4 | 222 | 1062 | 27 |
| 3:49.5 | 5,000m | 1:54.7 | 232 | 1097 | 28 |