Darren Slight 2x1000m/2:30r row
2,000m
Meters
7:41.5
Time
1:55.3
Pace
138
Calories
| Rest Distance | 68m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,068m |
| Overall Time | 12:41.5 |
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 30 |
| Drag Factor | 130 |
March 23, 2020 12:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:41.5 | 2,000m | 1:55.3 | 228 | 1084 | 30 | |
| 3:51.3 | 1,000m | 1:55.6 | 226 | 1078 | 30 | |
| 3:50.3 | 1,000m | 1:55.1 | 229 | 1088 | 31 | |
| r68m |