Darren Slight 5000m row
5,000m
Meters
18:39.6
Time
1:51.9
Pace
359
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1158 |
| Stroke Rate | 27 |
| Drag Factor | 130 |
March 27, 2020 12:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:39.6 | 5,000m | 1:51.9 | 249 | 1158 | 27 |
| 3:50.2 | 1,000m | 1:55.1 | 230 | 1089 | 26 |
| 3:46.4 | 2,000m | 1:53.2 | 241 | 1130 | 27 |
| 3:45.8 | 3,000m | 1:52.9 | 243 | 1137 | 26 |
| 3:43.3 | 4,000m | 1:51.6 | 251 | 1165 | 27 |
| 3:33.9 | 5,000m | 1:46.9 | 286 | 1284 | 29 |