Darren Slight 2500m row
2,500m
Meters
16:16.3
Time
3:15.2
Pace
125
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 28 |
| Drag Factor | 73 |
March 27, 2020 13:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:16.3 | 2,500m | 3:15.2 | 47 | 461 | 28 |
| 3:03.0 | 500m | 3:03.0 | 57 | 496 | 30 |
| 2:58.6 | 1,000m | 2:58.6 | 61 | 511 | 30 |
| 3:32.2 | 1,500m | 3:32.2 | 37 | 426 | 26 |
| 3:09.6 | 2,000m | 3:09.6 | 51 | 476 | 30 |
| 3:32.8 | 2,500m | 3:32.8 | 36 | 425 | 26 |