Darren Slight 5000m row
5,000m
Meters
19:21.8
Time
1:56.1
Pace
342
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 27 |
| Drag Factor | 131 |
March 28, 2020 15:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:21.8 | 5,000m | 1:56.1 | 223 | 1068 | 27 |
| 3:53.0 | 1,000m | 1:56.5 | 221 | 1061 | 28 |
| 3:55.9 | 2,000m | 1:57.9 | 213 | 1034 | 26 |
| 3:53.5 | 3,000m | 1:56.7 | 220 | 1056 | 27 |
| 3:52.8 | 4,000m | 1:56.4 | 222 | 1063 | 27 |
| 3:46.5 | 5,000m | 1:53.2 | 241 | 1129 | 27 |