Darren Slight 5000m row
5,000m
Meters
20:21.0
Time
2:02.1
Pace
334
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 27 |
| Drag Factor | 123 |
November 05, 2020 15:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:21.0 | 5,000m | 2:02.1 | 192 | 961 | 27 |
| 4:22.2 | 1,000m | 2:11.1 | 155 | 834 | 26 |
| 3:56.8 | 2,000m | 1:58.4 | 211 | 1025 | 29 |
| 3:57.0 | 3,000m | 1:58.5 | 210 | 1023 | 28 |
| 4:07.4 | 4,000m | 2:03.7 | 185 | 936 | 27 |
| 3:57.5 | 5,000m | 1:58.7 | 209 | 1019 | 29 |