Darren Slight 40:49 row
10,011m
Meters
40:49.2
Time
2:02.3
Pace
648
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 27 |
| Drag Factor | 119 |
November 12, 2020 10:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:49.2 | 10,011m | 2:02.3 | 191 | 958 | 27 |
| 5:00.0 | 1,232m | 2:01.7 | 194 | 967 | 28 |
| 10:00.0 | 1,239m | 2:01.0 | 197 | 978 | 28 |
| 15:00.0 | 1,239m | 2:01.0 | 197 | 978 | 28 |
| 20:00.0 | 1,236m | 2:01.3 | 196 | 973 | 29 |
| 25:00.0 | 1,220m | 2:02.9 | 188 | 948 | 28 |
| 30:00.0 | 1,227m | 2:02.2 | 192 | 959 | 28 |
| 35:00.0 | 1,199m | 2:05.1 | 179 | 915 | 28 |
| 40:00.0 | 1,229m | 2:02.0 | 193 | 962 | 29 |
| 40:49.2 | 190m | 2:09.4 | 161 | 854 | 25 |