Darren Slight 18:21 row
1,550m
Meters
18:21.4
Time
5:55.2
Pace
97
Calories
Average Watts | 8 |
---|---|
Calories Per Hour | 326 |
Stroke Rate | 17 |
Drag Factor | 72 |
June 25, 2020 15:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
18:21.4 | 1,550m | 5:55.2 | 8 | 326 | 17 |
5:00.0 | 449m | 5:34.0 | 9 | 332 | 16 |
10:00.0 | 407m | 6:08.5 | 7 | 324 | 17 |
15:00.0 | 370m | 6:45.4 | 5 | 318 | 15 |
18:21.4 | 325m | 5:09.8 | 12 | 340 | 21 |