Darren Slight 18:21 row
1,550
Meters
18:21.4
Time
5:55.2
Pace
97
Calories
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 317 |
| Stroke Rate | 17 |
| Drag Factor | 72 |
June 25, 2020 15:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:21.4 | 1,550 | 5:55.2 | 8 | 317 | 97 | 17 |
| 5:00.0 | 449 | 5:34.0 | 9 | 324 | 27 | 16 |
| 10:00.0 | 407 | 6:08.5 | 7 | 312 | 26 | 17 |
| 15:00.0 | 370 | 6:45.4 | 5 | 312 | 26 | 15 |
| 18:21.4 | 325 | 5:09.8 | 12 | 321 | 18 | 21 |