Darren Slight 20:01 row
5,014m
Meters
20:01.6
Time
1:59.8
Pace
332
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 26 |
| Drag Factor | 123 |
June 29, 2020 14:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:01.6 | 5,014m | 1:59.8 | 203 | 1000 | 26 |
| 5:00.0 | 1,245m | 2:00.4 | 200 | 988 | 27 |
| 10:00.0 | 1,238m | 2:01.1 | 197 | 977 | 26 |
| 15:00.0 | 1,251m | 1:59.9 | 203 | 998 | 27 |
| 20:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 26 |
| 20:01.6 | 4m | 3:20.0 | 44 | 450 |