Darren Slight 2500m row
2,500m
Meters
16:22.9
Time
3:16.5
Pace
126
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 29 |
| Drag Factor | 70 |
June 29, 2020 17:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:22.9 | 2,500m | 3:16.5 | 46 | 458 | 29 |
| 2:37.4 | 500m | 2:37.4 | 90 | 608 | 35 |
| 4:28.1 | 1,000m | 4:28.1 | 18 | 362 | 20 |
| 3:17.6 | 1,500m | 3:17.6 | 45 | 456 | 28 |
| 3:02.4 | 2,000m | 3:02.4 | 58 | 498 | 31 |
| 2:57.5 | 2,500m | 2:57.5 | 63 | 515 | 32 |