Darren Slight 2500m row
2,500m
Meters
18:37.0
Time
3:43.4
Pace
125
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 25 |
| Drag Factor | 43 |
June 30, 2020 11:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:37.0 | 2,500m | 3:43.4 | 31 | 408 | 25 |
| 3:46.8 | 500m | 3:46.8 | 30 | 403 | 25 |
| 3:54.3 | 1,000m | 3:54.3 | 27 | 393 | 23 |
| 3:18.8 | 1,500m | 3:18.8 | 45 | 453 | 29 |
| 3:33.9 | 2,000m | 3:33.9 | 36 | 423 | 26 |
| 4:03.2 | 2,500m | 4:03.2 | 24 | 383 | 23 |