Darren Slight 19:19 row
5,014
Meters
19:19.0
Time
1:55.5
Pace
346
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 28 |
| Drag Factor | 128 |
July 03, 2020 09:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:19.0 | 5,014 | 1:55.5 | 227 | 1080 | 28 |
| 5:00.0 | 1,277 | 1:57.4 | 216 | 1043 | 27 |
| 10:00.0 | 1,286 | 1:56.6 | 221 | 1059 | 29 |
| 15:00.0 | 1,296 | 1:55.7 | 226 | 1076 | 29 |
| 19:19.0 | 1,156 | 1:52.0 | 249 | 1156 | 28 |