Darren Slight 2500m row
2,500m
Meters
15:33.6
Time
3:06.7
Pace
127
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 28 |
| Drag Factor | 70 |
July 04, 2020 15:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:33.6 | 2,500m | 3:06.7 | 54 | 485 | 28 |
| 2:49.8 | 500m | 2:49.8 | 71 | 546 | 31 |
| 3:25.7 | 1,000m | 3:25.7 | 40 | 438 | 27 |
| 3:24.2 | 1,500m | 3:24.2 | 41 | 441 | 25 |
| 3:17.9 | 2,000m | 3:17.9 | 45 | 455 | 26 |
| 2:35.9 | 2,500m | 2:35.9 | 92 | 617 | 33 |