Darren Slight 15:22 row
4,006m
Meters
15:22.3
Time
1:55.1
Pace
278
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 26 |
| Drag Factor | 123 |
July 05, 2020 09:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:22.3 | 4,006m | 1:55.1 | 229 | 1089 | 26 |
| 5:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 28 |
| 10:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 29 |
| 15:00.0 | 1,324m | 1:53.2 | 241 | 1128 | 28 |
| 15:22.3 | 93m | 1:59.8 | 203 | 998 | 22 |