Darren Slight 2500m row
2,500m
Meters
16:43.1
Time
3:20.6
Pace
126
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 27 |
| Drag Factor | 69 |
July 05, 2020 19:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:43.1 | 2,500m | 3:20.6 | 43 | 449 | 27 |
| 3:00.4 | 500m | 3:00.4 | 60 | 505 | 29 |
| 3:23.3 | 1,000m | 3:23.3 | 42 | 443 | 27 |
| 3:01.1 | 1,500m | 3:01.1 | 59 | 502 | 29 |
| 4:20.4 | 2,000m | 4:20.4 | 20 | 368 | 21 |
| 2:57.8 | 2,500m | 2:57.8 | 62 | 514 | 30 |