Darren Slight 15:14 row
4,013m
Meters
15:14.3
Time
1:53.9
Pace
281
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 26 |
| Drag Factor | 125 |
July 06, 2020 14:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:14.3 | 4,013m | 1:53.9 | 237 | 1114 | 26 |
| 5:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 29 |
| 10:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 28 |
| 15:00.0 | 1,349m | 1:51.1 | 255 | 1176 | 29 |
| 15:14.3 | 54m | 2:12.4 | 151 | 818 | 21 |