Darren Slight 19:10 row
5,012m
Meters
19:10.1
Time
1:54.7
Pace
349
Calories
Average Watts | 232 |
---|---|
Calories Per Hour | 1097 |
Stroke Rate | 28 |
Drag Factor | 125 |
July 15, 2020 13:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
19:10.1 | 5,012m | 1:54.7 | 232 | 1097 | 28 |
5:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 29 |
10:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 28 |
15:00.0 | 1,310m | 1:54.5 | 233 | 1102 | 28 |
19:10.1 | 1,107m | 1:52.9 | 243 | 1135 | 27 |