Darren Slight 19:38 row
5,013m
Meters
19:38.7
Time
1:57.5
Pace
339
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 28 |
| Drag Factor | 123 |
July 16, 2020 16:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:38.7 | 5,013m | 1:57.5 | 215 | 1041 | 28 |
| 5:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 28 |
| 10:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 28 |
| 15:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 28 |
| 19:38.7 | 1,182m | 1:57.8 | 214 | 1035 | 28 |