Darren Slight 9:30 row
2,507m
Meters
9:30.9
Time
1:53.8
Pace
176
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 28 |
| Drag Factor | 125 |
July 17, 2020 15:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:30.9 | 2,507m | 1:53.8 | 237 | 1116 | 28 |
| 5:00.0 | 1,313m | 1:54.2 | 235 | 1107 | 28 |
| 9:30.9 | 1,195m | 1:53.3 | 240 | 1127 | 28 |