Darren Slight 19:12 row
5,013m
Meters
19:12.1
Time
1:54.9
Pace
348
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 28 |
| Drag Factor | 125 |
July 20, 2020 14:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:12.1 | 5,013m | 1:54.9 | 231 | 1093 | 28 |
| 5:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 29 |
| 10:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 28 |
| 15:00.0 | 1,312m | 1:54.3 | 234 | 1106 | 29 |
| 19:12.1 | 1,115m | 1:53.0 | 242 | 1133 | 27 |