Darren Slight 5000m row
5,000m
Meters
19:19.0
Time
1:55.9
Pace
347
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 27 |
| Drag Factor | 127 |
July 22, 2020 09:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:19.0 | 5,000m | 1:55.9 | 225 | 1073 | 27 |
| 4:03.5 | 1,000m | 2:01.7 | 194 | 967 | 26 |
| 3:51.7 | 2,000m | 1:55.8 | 225 | 1074 | 28 |
| 3:50.4 | 3,000m | 1:55.2 | 229 | 1087 | 27 |
| 3:49.9 | 4,000m | 1:54.9 | 230 | 1093 | 28 |
| 3:43.5 | 5,000m | 1:51.7 | 251 | 1163 | 29 |