Darren Slight 30:00 row
7,373
Meters
30:00.0
Time
2:02.0
Pace
493
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 26 |
| Drag Factor | 123 |
July 24, 2020 13:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,373 | 2:02.0 | 192 | 986 | 493 | 26 |
| 6:00.0 | 1,512 | 1:59.0 | 207 | 1010 | 101 | 28 |
| 12:00.0 | 1,399 | 2:08.6 | 164 | 930 | 93 | 26 |
| 18:00.0 | 1,520 | 1:58.4 | 211 | 1020 | 102 | 28 |
| 24:00.0 | 1,420 | 2:06.7 | 172 | 940 | 94 | 25 |
| 30:00.0 | 1,524 | 1:58.1 | 212 | 1030 | 103 | 27 |