Darren Slight 20:15 row
5,076m
Meters
20:15.6
Time
1:59.7
Pace
337
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 24 |
| Drag Factor | 124 |
August 11, 2020 13:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:15.6 | 5,076m | 1:59.7 | 204 | 1001 | 24 |
| 5:00.0 | 1,245m | 2:00.4 | 200 | 988 | 27 |
| 10:00.0 | 1,250m | 2:00.0 | 203 | 997 | 27 |
| 15:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 27 |
| 20:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 27 |
| 20:15.6 | 55m | 2:21.8 | 123 | 722 | 16 |