Darren Slight 20:08 row
5,010m
Meters
20:08.1
Time
2:00.5
Pace
329
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 24 |
| Drag Factor | 126 |
September 07, 2020 10:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.1 | 5,010m | 2:00.5 | 200 | 987 | 24 |
| 5:00.0 | 1,225m | 2:02.4 | 191 | 956 | 29 |
| 10:00.0 | 1,251m | 1:59.9 | 203 | 998 | 28 |
| 15:00.0 | 1,251m | 1:59.9 | 203 | 998 | 28 |
| 20:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 29 |
| 20:08.1 | 18m | 3:45.0 | 31 | 405 | 10 |