Darren Slight 20:10 row
5,011m
Meters
20:10.8
Time
2:00.8
Pace
329
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 24 |
| Drag Factor | 124 |
September 08, 2020 11:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:10.8 | 5,011m | 2:00.8 | 198 | 983 | 24 |
| 5:00.0 | 1,231m | 2:01.8 | 193 | 965 | 29 |
| 10:00.0 | 1,244m | 2:00.5 | 200 | 987 | 28 |
| 15:00.0 | 1,247m | 2:00.2 | 201 | 992 | 27 |
| 20:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 28 |
| 20:10.8 | 36m | 2:30.0 | 104 | 656 | 12 |