Darren Slight 15:52 row
3,318m
Meters
15:52.0
Time
2:23.4
Pace
225
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 24 |
| Drag Factor | 125 |
September 12, 2020 12:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:52.0 | 3,318m | 2:23.4 | 119 | 707 | 24 |
| 3:55.6 | 1,000m | 1:57.8 | 214 | 1036 | 26 |
| 7:48.7 | 1,000m | 1:56.5 | 221 | 1060 | 28 |
| 11:37.6 | 1,000m | 1:54.4 | 233 | 1103 | 28 |
| 13:51.5 | 318m | 3:30.5 | 38 | 429 | 15 |