Darren Slight 10000m row
10,000m
Meters
40:32.2
Time
2:01.6
Pace
659
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 27 |
| Drag Factor | 120 |
November 24, 2020 10:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:32.2 | 10,000m | 2:01.6 | 195 | 969 | 27 |
| 8:10.5 | 2,000m | 2:02.6 | 190 | 953 | 27 |
| 7:59.1 | 4,000m | 1:59.7 | 204 | 1001 | 28 |
| 8:19.7 | 6,000m | 2:04.9 | 180 | 917 | 27 |
| 8:03.5 | 8,000m | 2:00.8 | 198 | 982 | 29 |
| 7:59.5 | 10,000m | 1:59.8 | 203 | 999 | 28 |