Darren Slight 10000m row
10,000
Meters
38:54.8
Time
1:56.7
Pace
686
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 28 |
| Drag Factor | 124 |
December 01, 2020 15:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:54.8 | 10,000 | 1:56.7 | 220 | 1057 | 686 | 28 |
| 7:54.2 | 2,000 | 1:58.5 | 210 | 1022 | 134 | 28 |
| 7:46.9 | 4,000 | 1:56.7 | 220 | 1057 | 137 | 28 |
| 7:38.9 | 6,000 | 1:54.7 | 232 | 1097 | 139 | 29 |
| 7:50.6 | 8,000 | 1:57.6 | 215 | 1039 | 138 | 27 |
| 7:44.1 | 10,000 | 1:56.0 | 224 | 1071 | 138 | 29 |