Darren Slight 10000m row
10,000
Meters
40:25.4
Time
2:01.2
Pace
673
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 28 |
| Drag Factor | 122 |
December 02, 2020 14:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:25.4 | 10,000 | 2:01.2 | 196 | 975 | 673 | 28 |
| 7:49.7 | 2,000 | 1:57.4 | 216 | 1043 | 136 | 28 |
| 7:42.0 | 4,000 | 1:55.5 | 227 | 1081 | 138 | 28 |
| 8:08.6 | 6,000 | 2:02.1 | 192 | 960 | 136 | 28 |
| 8:31.4 | 8,000 | 2:07.8 | 167 | 876 | 133 | 27 |
| 8:13.7 | 10,000 | 2:03.4 | 186 | 940 | 130 | 29 |