Darren Slight 10000m row
10,000
Meters
40:39.6
Time
2:01.9
Pace
664
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 28 |
| Drag Factor | 119 |
December 03, 2020 15:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:39.6 | 10,000 | 2:01.9 | 193 | 963 | 28 |
| 7:56.3 | 2,000 | 1:59.0 | 207 | 1013 | 29 |
| 7:55.4 | 4,000 | 1:58.8 | 208 | 1017 | 29 |
| 8:14.4 | 6,000 | 2:03.6 | 185 | 937 | 29 |
| 8:32.2 | 8,000 | 2:08.0 | 167 | 873 | 27 |
| 8:01.3 | 10,000 | 2:00.3 | 201 | 991 | 28 |