Darren Slight 10000m row
10,000
Meters
42:06.1
Time
2:06.3
Pace
661
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 27 |
| Drag Factor | 117 |
December 04, 2020 13:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:06.1 | 10,000 | 2:06.3 | 174 | 897 | 661 | 27 |
| 7:57.8 | 2,000 | 1:59.4 | 205 | 1006 | 133 | 29 |
| 8:18.3 | 4,000 | 2:04.5 | 181 | 923 | 132 | 28 |
| 8:10.7 | 6,000 | 2:02.6 | 190 | 952 | 132 | 29 |
| 9:37.2 | 8,000 | 2:24.3 | 116 | 700 | 132 | 24 |
| 8:02.1 | 10,000 | 2:00.5 | 200 | 988 | 132 | 29 |