Darren Slight 32:18 row
7,455m
Meters
32:18.0
Time
2:09.9
Pace
488
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 26 |
| Drag Factor | 117 |
December 19, 2020 10:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:18.0 | 7,455m | 2:09.9 | 159 | 848 | 26 |
| 8:01.5 | 2,000m | 2:00.3 | 201 | 990 | 29 |
| 16:26.3 | 2,000m | 2:06.2 | 174 | 899 | 27 |
| 24:50.6 | 2,000m | 2:06.0 | 175 | 901 | 28 |
| 32:17.8 | 1,455m | 2:33.6 | 96 | 631 | 22 |