Darren Slight 10000m row
10,000m
Meters
41:04.4
Time
2:03.2
Pace
653
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 28 |
| Drag Factor | 119 |
December 20, 2020 13:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:04.4 | 10,000m | 2:03.2 | 187 | 943 | 28 |
| 8:02.4 | 2,000m | 2:00.6 | 200 | 986 | 28 |
| 7:59.4 | 4,000m | 1:59.8 | 203 | 999 | 29 |
| 8:04.8 | 6,000m | 2:01.2 | 197 | 976 | 29 |
| 8:29.1 | 8,000m | 2:07.2 | 170 | 884 | 28 |
| 8:28.8 | 10,000m | 2:07.2 | 170 | 885 | 27 |