Darren Slight 10000m row
10,000m
Meters
43:51.1
Time
2:11.5
Pace
646
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 25 |
| Drag Factor | 118 |
December 21, 2020 14:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:51.1 | 10,000m | 2:11.5 | 154 | 829 | 25 |
| 9:00.6 | 2,000m | 2:15.1 | 142 | 787 | 25 |
| 8:07.0 | 4,000m | 2:01.7 | 194 | 967 | 28 |
| 8:24.0 | 6,000m | 2:06.0 | 175 | 902 | 27 |
| 10:05.3 | 8,000m | 2:31.3 | 101 | 647 | 20 |
| 8:14.3 | 10,000m | 2:03.5 | 185 | 938 | 26 |