Darren Slight 22:13 row
5,000m
Meters
22:13.3
Time
2:13.3
Pace
329
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 25 |
| Drag Factor | 120 |
December 29, 2020 12:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:13.3 | 5,000m | 2:13.3 | 148 | 808 | 25 |
| 10:10.6 | 2,000m | 2:32.6 | 98 | 638 | 22 |
| 18:08.7 | 2,000m | 1:59.5 | 205 | 1005 | 27 |
| 22:09.9 | 1,000m | 2:00.6 | 200 | 986 | 27 |