Darren Slight 20:18 row
5,010m
Meters
20:18.3
Time
2:01.5
Pace
327
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 26 |
| Drag Factor | 129 |
January 02, 2021 13:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:18.3 | 5,010m | 2:01.5 | 195 | 970 | 26 |
| 5:00.0 | 1,237m | 2:01.2 | 196 | 975 | 28 |
| 10:00.0 | 1,236m | 2:01.3 | 196 | 973 | 28 |
| 15:00.0 | 1,228m | 2:02.1 | 192 | 960 | 28 |
| 20:00.0 | 1,240m | 2:00.9 | 198 | 980 | 28 |
| 20:18.3 | 69m | 2:12.6 | 150 | 816 | 20 |