Darren Slight 21:06 row
5,004m
Meters
21:06.3
Time
2:06.5
Pace
322
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 28 |
| Drag Factor | 123 |
January 09, 2021 14:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:06.3 | 5,004m | 2:06.5 | 173 | 894 | 28 |
| 8:13.0 | 2,000m | 2:03.2 | 187 | 943 | 28 |
| 16:25.4 | 2,000m | 2:03.1 | 188 | 945 | 28 |
| 20:35.2 | 1,004m | 2:04.4 | 182 | 925 | 29 |