Darren Slight 10000m row
10,000
Meters
44:25.7
Time
2:13.2
Pace
640
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 26 |
| Drag Factor | 162 |
January 13, 2021 16:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:25.7 | 10,000 | 2:13.2 | 148 | 808 | 640 | 26 |
| 8:14.4 | 2,000 | 2:03.6 | 185 | 937 | 128 | 29 |
| 8:35.0 | 4,000 | 2:08.7 | 164 | 864 | 130 | 27 |
| 10:47.1 | 6,000 | 2:41.7 | 83 | 584 | 128 | 21 |
| 8:33.0 | 8,000 | 2:08.2 | 166 | 871 | 126 | 27 |
| 8:16.3 | 10,000 | 2:04.0 | 183 | 930 | 128 | 28 |