Darren Slight 10000m row
10,000m
Meters
43:38.9
Time
2:10.9
Pace
632
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 27 |
| Drag Factor | 148 |
January 14, 2021 12:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:38.9 | 10,000m | 2:10.9 | 156 | 836 | 27 |
| 9:12.5 | 2,000m | 2:18.1 | 133 | 757 | 26 |
| 8:16.0 | 4,000m | 2:04.0 | 184 | 931 | 29 |
| 8:41.2 | 6,000m | 2:10.3 | 158 | 844 | 28 |
| 9:10.0 | 8,000m | 2:17.5 | 135 | 763 | 26 |
| 8:19.3 | 10,000m | 2:04.8 | 180 | 919 | 29 |