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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Markus Helgesen

Log

Date Distance Time Pace Comments Action
11/10/16 500m 1:31.8 1:31.8 View workout
11/10/16 100m 0:19.3 1:36.5 View workout
11/10/16 100m 0:16.1 1:20.5 View workout
11/10/16 100m 0:16.5 1:22.5 View workout
11/10/16 500m 2:02.6 2:02.6 View workout
11/10/16 100m 0:16.8 1:24.0 View workout
11/10/16 100m 0:17.2 1:26.0 View workout
11/09/16 500m 1:35.2 1:35.2 View workout
10/22/16 500m 1:35.7 1:35.7 View workout