Zak Jantzi 13:00.4 row

3,000

Meters

13:00.4

Time

2:10.0

Pace

184

Calories

Average Watts159
Calories Per Hour847

November 07, 2016

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Felt good, I just came back from a break in XC due to an eye injury, so it was lower intensity. It's nice getting back out there.