Gregory Powell 16000m BikeErg
16,000
Meters
31:48.7
Time
1:59.2
Pace
533
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1005 |
| RPM | 97 |
| Revolution Count | 3100 |
| Drag Factor | 51 |
April 11, 2025 15:39:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 31:48.7 | 16,000 | 1:59.2 | 206 | 1005 | 533 | 97 |
| 6:37.4 | 3,200 | 2:04.1 | 183 | 924 | 102 | 96 |
| 6:29.1 | 6,400 | 2:01.5 | 195 | 962 | 104 | 96 |
| 6:23.5 | 9,600 | 1:59.8 | 203 | 995 | 106 | 97 |
| 6:18.9 | 12,800 | 1:58.4 | 211 | 1016 | 107 | 98 |
| 5:59.8 | 16,000 | 1:52.4 | 246 | 1140 | 114 | 101 |
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Workout Graph
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