Behr S 24:18 row
5,021m
Meters
24:18.8
Time
2:25.2
Pace
278
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 30 |
| Stroke Count | 740 |
| Drag Factor | 118 |
November 25, 2016 19:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:18.8 | 5,021m | 2:25.2 | 114 | 692 | 30 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 30 |
| 10:00.0 | 1,043m | 2:23.8 | 118 | 704 | 31 |
| 15:00.0 | 1,040m | 2:24.2 | 117 | 701 | 31 |
| 20:00.0 | 1,020m | 2:27.0 | 110 | 678 | 30 |
| 24:18.8 | 874m | 2:28.0 | 108 | 671 | 30 |
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Workout Graph
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