Behr S 23:58 row
5,023m
Meters
23:58.1
Time
2:23.1
Pace
282
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 30 |
| Stroke Count | 726 |
| Drag Factor | 117 |
November 24, 2016 13:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:58.1 | 5,023m | 2:23.1 | 119 | 710 | 30 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 31 |
| 10:00.0 | 1,056m | 2:22.0 | 122 | 720 | 30 |
| 15:00.0 | 1,036m | 2:24.7 | 115 | 696 | 30 |
| 20:00.0 | 1,042m | 2:23.9 | 117 | 703 | 30 |
| 23:58.1 | 835m | 2:22.5 | 121 | 715 | 30 |
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Workout Graph
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