Behr S 30:41 row
6,529m
Meters
30:41.1
Time
2:20.9
Pace
370
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 31 |
| Stroke Count | 985 |
| Drag Factor | 115 |
November 29, 2016 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:41.1 | 6,529m | 2:20.9 | 125 | 729 | 31 |
| 5:00.0 | 1,063m | 2:21.1 | 125 | 728 | 32 |
| 10:00.0 | 1,056m | 2:22.0 | 122 | 720 | 32 |
| 15:00.0 | 1,062m | 2:21.2 | 124 | 727 | 32 |
| 20:00.0 | 1,049m | 2:22.9 | 120 | 711 | 32 |
| 25:00.0 | 1,071m | 2:20.0 | 127 | 738 | 32 |
| 30:00.0 | 1,071m | 2:20.0 | 127 | 738 | 32 |
| 30:41.1 | 157m | 2:10.8 | 156 | 837 | 31 |
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Workout Graph
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