Behr S 31:21 row
6,518m
Meters
31:21.1
Time
2:24.3
Pace
363
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 31 |
| Stroke Count | 980 |
| Drag Factor | 114 |
November 30, 2016 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:21.1 | 6,518m | 2:24.3 | 116 | 700 | 31 |
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 31 |
| 10:00.0 | 1,007m | 2:28.9 | 106 | 664 | 31 |
| 15:00.0 | 1,046m | 2:23.4 | 119 | 708 | 31 |
| 20:00.0 | 1,042m | 2:23.9 | 117 | 703 | 31 |
| 25:00.0 | 1,052m | 2:22.5 | 121 | 715 | 32 |
| 30:00.0 | 1,059m | 2:21.6 | 123 | 723 | 32 |
| 31:21.1 | 282m | 2:23.7 | 118 | 705 | 30 |
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Workout Graph
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