Behr S 23:48 row
5,023m
Meters
23:48.1
Time
2:22.1
Pace
283
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 31 |
| Stroke Count | 742 |
| Drag Factor | 116 |
December 01, 2016 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:48.1 | 5,023m | 2:22.1 | 122 | 719 | 31 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 31 |
| 10:00.0 | 1,045m | 2:23.5 | 118 | 707 | 31 |
| 15:00.0 | 1,059m | 2:21.6 | 123 | 723 | 32 |
| 20:00.0 | 1,062m | 2:21.2 | 124 | 727 | 31 |
| 23:48.1 | 820m | 2:19.0 | 130 | 747 | 31 |
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Workout Graph
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