Behr S 30:51 row
6,523m
Meters
30:51.7
Time
2:21.9
Pace
368
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 30 |
| Stroke Count | 959 |
| Drag Factor | 118 |
December 03, 2016 15:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:51.7 | 6,523m | 2:21.9 | 122 | 721 | 30 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 31 |
| 10:00.0 | 1,044m | 2:23.6 | 118 | 706 | 31 |
| 15:00.0 | 1,060m | 2:21.5 | 124 | 725 | 31 |
| 20:00.0 | 1,041m | 2:24.0 | 117 | 702 | 31 |
| 25:00.0 | 1,056m | 2:22.0 | 122 | 720 | 31 |
| 30:00.0 | 1,075m | 2:19.5 | 129 | 743 | 31 |
| 30:51.7 | 199m | 2:09.8 | 160 | 849 | 30 |
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Workout Graph
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