Behr S 22:29 row
5,026m
Meters
22:29.3
Time
2:14.2
Pace
298
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 32 |
| Stroke Count | 733 |
| Drag Factor | 116 |
December 11, 2016 14:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:29.3 | 5,026m | 2:14.2 | 145 | 798 | 32 |
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 32 |
| 10:00.0 | 1,132m | 2:12.5 | 150 | 817 | 33 |
| 15:00.0 | 1,116m | 2:14.4 | 144 | 796 | 33 |
| 20:00.0 | 1,104m | 2:15.8 | 140 | 780 | 33 |
| 22:29.3 | 553m | 2:14.9 | 142 | 789 | 32 |
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Workout Graph
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