Behr S 22:16 row
5,027m
Meters
22:16.4
Time
2:12.9
Pace
300
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 34 |
| Stroke Count | 757 |
| Drag Factor | 117 |
December 14, 2016 19:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:16.4 | 5,027m | 2:12.9 | 149 | 812 | 34 |
| 5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 34 |
| 10:00.0 | 1,147m | 2:10.7 | 156 | 838 | 35 |
| 15:00.0 | 1,131m | 2:12.6 | 150 | 816 | 34 |
| 20:00.0 | 1,123m | 2:13.5 | 147 | 805 | 34 |
| 22:16.4 | 496m | 2:17.5 | 135 | 763 | 33 |
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Workout Graph
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